12 Ideas to Help Relieve Stress by Terri Seymour

Owning your own online home business is wonderful, but if you are like me, there are days when you feel down and stressed. You just can’t seem to get going. Sometimes sitting in your lonely home office, it seems like you are the only person on earth. You feel like you are locked in a […]

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Do You Need A Niche? by Jenn Givler

    One of the first things you must do for your business is define your target market. I hear business owners tell me all the time that “anyone can use their products,” or “they don’t want to narrow down their customer base by excluding groups of people.” I...

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Fibre for your kids

Do you get enough fibre? No..then apparently you're the exception.A recent survey by the Gut Foundation found that only one in ten children currently has a high-fibre breakfast cereal or even one piece of fruit a day. And that's not setting up good habit for later...

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E-mail Etiquette – readers digest

  Dos and Don'ts Don't use CAPITAL LETTERS-it's the equivalent of shouting Don't send emotionally charged messages.If you wouldn't say it to the recipient's face,don't send it Don't e-mail confidential material.It could end up in the wrong hands.Send a letter...

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RAS stands for Recirculation Aquaculture System A hi-tech way to grow and farm fish intensively under controlled conditions for optimum survival and growth of fish. Rears fish at high densities in indoor tanks. Allows efficient recirculation, filtration and removal of...

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RAS technology has been under intensive R&D for over 30 years. Many pilot systems with varying degree of efficiencies and performances have been developed. During early years of RAS development, lack of understanding of this new technology has led to many...

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